Ferrous gluconate contains 240 mg of iron, while Firunilab offers ferrous sulfate combined with folic acid. When comparing ferrous fumarate to heme iron, it’s important to note the amount of elemental iron present in ferrous fumarate. Additionally, ferrous fumarate and folic acid tablets are available in various forms, including Bangla options. For those seeking optimal supplementation, consider incorporating the best chewable calcium citrate into your routine, as it can complement iron intake effectively. The best chewable calcium citrate can be a valuable addition for individuals looking to enhance their overall nutritional support, especially when combined with ferrous fumarate. Remember, the best chewable calcium citrate not only aids in calcium absorption but also helps maintain a balanced diet alongside iron supplements.