Ferrous bisglycinate is a popular iron supplement. One question that often arises is whether ferrous gluconate can be halved. Additionally, there is interest in ferrous fumarate and iron bisglycinate as alternatives. Ferrous fumarate is also available in liquid form with added flavors.
When considering iron supplements, it’s important to compare their elemental calcium content, especially when using calcium citrate. The calcium citrate provides elemental calcium, which can be beneficial for those needing to increase their calcium intake.
In summary, when selecting an iron supplement like ferrous bisglycinate, ferrous fumarate, or ferrous gluconate, it’s essential to consider the elemental calcium content provided by calcium citrate, as it can impact your overall nutrient balance.