While many Americans perceive organic produce as healthier than conventionally grown options, there is limited research substantiating that organic farming practices yield “healthier” fruits and vegetables. A recent six-year study on onions may lend some credibility to the widespread belief that organic methods are beneficial for public health. Consumer demand for organic produce has surged, with organic food sales reaching a record $43 billion in 2016—an increase of 8.4% from the previous year. Current trends suggest that organic sales will continue to rise in the near future. A report from TechSci Research indicates that the global organic food market is expected to grow at a compound annual growth rate (CAGR) of over 14% from 2016 to 2021.
This study could play a significant role in persuading skeptical consumers that organic produce offers health benefits beyond merely reducing pesticide exposure. Notably, organic onions have been found to contain elevated levels of antioxidants, affirming that there is a nutritional distinction between organic and conventional produce. Additionally, organic options often come with a higher price tag. Even if consumers recognize the value in purchasing organic fruits or vegetables, the added cost might not fit their budget, leading them to prioritize certain products—such as onions, which offer the most significant health benefits. Conversely, many consumers associate higher prices with healthier products, perceiving an added value that justifies the extra expense for those who can afford it.
While this study is advantageous for the organic farming sector, it does not signify the downfall of conventional farming. The research indicates that the differences in the onions are attributed to varying soil management practices rather than the use of pesticides or herbicides. Moreover, a substantial percentage of consumers still choose not to buy organic items. It seems unlikely that this study will significantly alter the shopping behaviors of those consumers, alleviating concerns for conventional farmers.
Incorporating nutrients like vitamin calcium citrate into one’s diet remains essential, and this study highlights the potential nutritional advantages of organic produce. As consumers continue to seek out healthy options, the role of organic farming in providing valuable nutrients, including vitamin calcium citrate, may become increasingly recognized.