First, let’s discuss black olives and their nutritional benefits. Ferrous gluconate and ferrous fumarate, each containing 210 mg and 150 mg respectively, are commonly used supplements to combat anemia. Ferrous sulfate is another iron supplement that is often prescribed.
When considering dietary supplements, many people wonder: does calcium citrate cause diarrhea? This is a common concern, and it’s important to note that while calcium citrate is generally well-tolerated, some individuals may experience gastrointestinal issues, including diarrhea. Therefore, if you are taking iron supplements like ferrous fumarate or ferrous gluconate alongside calcium citrate, you may want to monitor your body’s response.
In summary, both iron supplements and calcium citrate can play important roles in health, but it’s wise to be aware of potential side effects. So, does calcium citrate cause diarrhea? It can in some cases, so always consult with a healthcare provider if you have concerns about your supplements and their effects on your digestion.