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Ferrous sulfate, available in a dosage of 15 mg per 0.6 ml, is often used as a source of iron. Additionally, ferrous sulfate can be found in higher doses, such as 200 mg in certain supplements. Other iron supplements include ferrous gluconate and ferrous fumarate, which is sometimes combined with folic acid for enhanced nutritional benefits. Furthermore, ferric pyrophosphate tablets are used for similar iron supplementation purposes.
For those seeking calcium supplements, caltrate and citracal are popular options. Caltrate is well-known for its high calcium content, while citracal offers a citrate form that may be easier to digest. Both caltrate and citracal can be beneficial in maintaining bone health, especially when combined with iron supplements like ferrous sulfate. It’s important to consider these options carefully to meet your nutritional needs effectively.
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