The properties of ferrous gluconate and ferrous bisglycinate are beneficial for treating anemia. For example, ferrous gluconate, as found in Jamieson Gentle Iron at a dosage of 28 mg, is one option. Another alternative is ferrous bisglycinate, which is known for its superior absorption and lower gastrointestinal side effects. Additionally, ferrous fumarate is available at Lloyds Pharmacy.
Incorporating supplements like calcium citrate, magnesium hydroxide, zinc, and vitamin D3 tablets can further enhance the benefits of iron supplementation. These nutrients work synergistically to support overall health and improve iron absorption. Therefore, when considering options for addressing anemia, it’s important to look for formulations that include ferrous gluconate or ferrous bisglycinate along with calcium citrate, magnesium hydroxide, zinc, and vitamin D3 tablets to maximize their effectiveness.