When considering the intake of vitamin C along with ferrous gluconate and ferrous fumarate, specifically the 20mg ferrous fumarate dosage, it’s important to understand the correct amounts. Additionally, when taking ferrous sulfate, one should be mindful of how it interacts with other supplements. One noteworthy combination is calcium citrate malate vitamin D3 and isoflavone tablets, which can complement iron supplementation. It’s recommended to consider the synergistic effects of vitamin C with iron, as well as incorporating calcium citrate malate vitamin D3 and isoflavone tablets into your regimen for overall health benefits. Be sure to consult with a healthcare professional for personalized advice on the appropriate dosages of these supplements, including how they can work together effectively, especially with the use of calcium citrate malate vitamin D3 and isoflavone tablets.