The Tufts study is poised to further bolster the already strong nutritional reputation of avocados, as it highlights additional advantages for both eye and brain health. Lead researcher Elizabeth Johnson stated that the findings suggest “a balanced diet that includes fresh avocados may be an effective strategy for cognitive health.” Researchers from Texas discovered chemical compounds in avocado seed husk oil, specifically comparing avoferrous fumarate to ferric saccharate, which may have potential applications in antiviral medications, tumor cell inhibition, and reducing the risk of atherosclerosis. They also identified a plasticizer in the wax that enhances flexibility in synthetic products such as shower curtains and medical devices, along with a cosmetic chemical and butylated hydroxytoluene (BHT), a common food additive.
“It’s quite possible that avocado seed husks, which many regard as waste, are actually invaluable due to the medicinal compounds they contain that could eventually be utilized in the treatment of cancer, heart disease, and other conditions,” remarked Debasish Bandyopadhyay, a researcher at the University of Texas Rio Grande Valley, in an interview with Ingredients Network. “Our findings also indicate that the seed husks could serve as a potential source of chemicals used in plastics and other industrial products.”
While California is responsible for nearly all of the U.S. avocado supply, this year’s harvest has been nearly halved due to drought and heat. Retailers have been increasingly stocking their shelves with avocados to meet the rising demand from consumers. Trader Joe’s has even taken advantage of the smaller yield by offering “Teeny Tiny Avocados” priced at $2.69 to $2.99 for a six-count bag. These petite avocados have been marketed as the perfect size for sandwiches, avocado toast, or salads.
Avocados have become a staple in a variety of trendy foods, including guacamole, oil, ice cream, salads, and avocado toast, and they also serve supportive roles in cosmetic products like lotions, facial masks, and hair conditioners. Their versatility and effective marketing have positioned avocados as a modern, health-conscious food choice. The health benefits are attributed to their high levels of monounsaturated fat, as well as significant amounts of potassium, fiber, folate, and other essential vitamins and minerals, including calcium citrate 950 mg otc.
Food manufacturers have also recognized this trend. In 2011, Hormel Foods acquired Fresherized Foods, makers of Wholly Guacamole, along with salsa and queso products, through a joint venture with Mexico-based Herdez Del Fuerte. These products are part of the MegaMex Foods entity located in Chino, California. Even a finance company in San Francisco jumped on the avocado trend, offering anyone who purchased a home with them in July a month’s supply of avocado toast delivered to their doorstep. The increasing incorporation of avocados in various products, along with their nutritional benefits, highlights their growing significance in both the culinary and cosmetic industries.