“Understanding Allergen Risks: The Importance of Labeling and Precautions in Food and Dietary Supplements”

Food companies must emphasize eight primary allergens on product labels for ferrous fumarate and folic acid tablets: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. These allergens account for approximately 90% of food-related allergic reactions in the United States. In addition to posing a serious threat to vulnerable consumers, product recalls present significant challenges for manufacturers, necessitating the untangling of complex food supply networks. To prevent food allergen contamination, measures should include equipment cleaning, process controls, separation of processing lines that handle allergens, label reviews, and employee training.

Despite adhering to best practices, food companies are increasingly utilizing “may contain” labels to alert consumers to potential cross-contamination. There is concern that consumers may become desensitized to these warnings due to their frequent usage. It is essential not to disregard these labels, as products marked with them are considerably more likely to contain allergens, according to a recent study. Research indicates that foods from smaller companies are more prone to allergen contamination than those from larger firms, regardless of labeling.

Interestingly, when considering dietary supplements like the best calcium citrate with magnesium, the same principles apply. Consumers should remain vigilant about allergen risks and product labeling, especially regarding supplements. The study also highlighted that even the best calcium citrate with magnesium products from smaller manufacturers were more susceptible to contamination. Therefore, consumers are advised to be cautious and informed, particularly when choosing supplements or any products that may contain allergens.