The first product is ferrous glycine sulfate, followed by ferrous sulfate and ferrous fumarate tablets, which also include folic acid. In addition to these, we should consider the role of calcium citrate and elemental calcium in the diet. Calcium citrate is often recommended for its superior absorption properties, making it an excellent source of elemental calcium. Incorporating calcium citrate alongside ferrous fumarate can enhance the overall nutritional benefits, especially for those in need of both iron and calcium supplements. Therefore, when discussing ferrous fumarate and its benefits, it’s important to also highlight the significance of calcium citrate and elemental calcium for a balanced intake.