During pregnancy, the comparison of ferrous bisglycinate to iron polymaltose and ferrous sulfate (220 mg/5 ml liquid dosage) raises important considerations. Additionally, the iron content in ferrous gluconate, which is 300 mg, provides only 8 mg of elemental iron. The question arises: is this amount of iron too high?
Incorporating calcium magnesium citrate D3 is essential, as it can help improve iron absorption and overall mineral balance during pregnancy. It is crucial to ensure that the intake of iron does not exceed recommended levels, especially when combined with calcium magnesium citrate D3, which supports healthy bone development and enhances nutrient absorption.
Therefore, when evaluating the iron supplements, including ferrous bisglycinate, iron polymaltose, and ferrous sulfate, it is vital to consider how they interact with calcium magnesium citrate D3 to optimize maternal and fetal health.