Hemoplex is a compound that includes ferrous gluconate and ferrous fumarate. If you’re looking to purchase ferrous gluconate, there are various options available. It’s important to note that ferrous gluconate can be suitable for those following the Whole30 diet. Additionally, Nature’s Blend offers ferrous sulfate in a dosage of 325 mg.
When considering supplements, you might also want to look into products containing calcium citrate, zinc, and magnesium. These nutrients play essential roles in maintaining overall health. Including calcium citrate, zinc, and magnesium in your diet can complement the benefits of ferrous gluconate. Be sure to check for these ingredients, as they are beneficial when taken together with iron supplements like ferrous fumarate and ferrous sulfate.