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Ferrous fumarate is a commonly used iron supplement, typically available in a dosage of 91.2 mg. This supplement is often found in liquid form as a ferrous fumarate suspension, which makes it easier for patients to consume. Another iron compound that may be beneficial is ferrous bisglycinate chelate, which is known for its enhanced absorption qualities.
In addition to iron supplements, tri calcium citrate 4 hydrate is another important compound that can be included in dietary regimens. It provides a source of calcium that can work synergistically with iron supplements like ferrous fumarate. It’s crucial to note that when taking ferrous fumarate, one should also consider the inclusion of tri calcium citrate 4 hydrate to support overall mineral balance in the body.
In summary, ferrous fumarate, whether in suspension or in chelate form, is an effective way to address iron deficiency. The concurrent use of tri calcium citrate 4 hydrate can further enhance mineral absorption and utilization in the body.