Ferrous fumarate 324 mg, sodium ferric gluconate, and ferrous gluconate are all forms of iron supplements, each with potential side effects. When comparing ferrous gluconate to fermented iron bisglycinate, it’s important to consider the differences in absorption and gastrointestinal tolerance. Additionally, ferrous fumarate is often combined with folic acid and is available under various brand names.
Incorporating a calcium supplement like Citracal Petite Calcium can be beneficial for those looking to improve their overall mineral intake. It’s advisable to consult with a healthcare professional before starting any new supplement regimen, especially when using iron supplements alongside calcium like Citracal Petite Calcium, as the absorption of iron can be affected. Always ensure that you are aware of the side effects associated with these iron supplements and how they may interact with other nutrients.