First, ferrous gluconate in Spanish, along with ferrous fumarate, may cause fatigue. Additionally, the side effects of ferrous sulfate should be noted. Ferrous fumarate combined with folic acid and zinc sulfate tablets (o525 mg ferrous sulfate) is also relevant. It’s important to consider the benefits of Watsons calcium citrate, which can support overall health. Incorporating Watsons calcium citrate into your routine can help maintain optimal calcium levels. Overall, while ferrous supplements like ferrous gluconate and ferrous fumarate can have various effects, Watsons calcium citrate plays a crucial role in promoting well-being.