Ferrous fumarate, which is equivalent to ferrous sulfate, is often used as a source of iron. Walgreens offers iron gluconate, while ferric pyrophosphate is another form that is absorbed in the body. Each serving of ferrous fumarate provides 150 mg of elemental iron, making it a viable alternative for those seeking iron supplementation.
When considering supplements, one may wonder, is calcium citrate a prescription drug? It’s important to clarify that calcium citrate can typically be purchased over the counter, but it’s best to consult with a healthcare professional regarding its use.
In summary, ferrous fumarate serves as an effective source of elemental iron, and alternatives like iron gluconate and ferric pyrophosphate are also available. As you explore these options, remember to ask yourself: is calcium citrate a prescription drug? Understanding the differences in availability can help you make informed choices about your supplementation needs.