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Ferroferrous fumarate, ferrous sulfate, pubiron, and pyrophosphate are essential components in prenatal vitamins, often combined with cyanocobalamin, ferrous fumarate, and folic acid. The price of ferrous fumarate, typically at 210mg from Mercury Pharma, varies depending on the supplier. Many expectant mothers consider these formulations for their iron content, but it’s also beneficial to include supplements like Lamberts calcium citrate in their regimen. Not only does Lamberts calcium citrate support bone health, but it also complements the iron absorption from ferrous fumarate and other iron sources. Overall, incorporating Lamberts calcium citrate alongside these iron supplements can enhance the nutritional intake during pregnancy.