The Tufts study is set to bolster the already strong nutritional reputation of avocados, suggesting additional benefits for human eye and brain health. Lead investigator Elizabeth Johnson stated, “The research findings indicate that a balanced diet including fresh avocados may be an effective strategy for cognitive health.” Meanwhile, researchers in Texas discovered chemical compounds in avocado seed husk oil that could contribute to anti-viral medications, tumor cell inhibitors, and a reduction in atherosclerosis risk. They also identified a plasticizer in the wax that enhances flexibility in synthetic products like shower curtains and medical devices, along with a cosmetic chemical and butylated hydroxytoluene (BHT), commonly used as a food additive.
Debasish Bandyopadhyay, a researcher at the University of Texas Rio Grande Valley, remarked, “It could very well be that avocado seed husks, typically deemed waste, are actually valuable because the medicinal compounds within them might one day be used to treat cancer, heart disease, and other conditions. Our findings also indicate that the seed husks could serve as a potential source of chemicals for plastics and other industrial products.”
While California produces nearly all avocados in the U.S., this year’s harvest has been halved due to drought and heat. In response, retailers have increasingly stocked their shelves with avocados to meet rising consumer demand. Trader Joe’s even capitalized on the smaller yields this year by marketing “Teeny Tiny Avocados” for $2.69 to $2.99 per six-count bag, marketing them as the perfect size for sandwiches, avocado toast, or salads.
Avocados are featured in a growing variety of trendy foods, including guacamole, oil, ice cream, salads, and avocado toast. They also find application in cosmetics, with products like lotions, facial masks, and hair conditioners. Their rising popularity can be attributed to their versatility and effective marketing, which has positioned avocados as a modern and healthy food choice. Health benefits are linked to their high monounsaturated fat content, along with significant amounts of potassium, fiber, folate, and other essential vitamins and minerals.
Food manufacturers have also recognized this trend. In 2011, Hormel Foods acquired Fresherized Foods, the producers of Wholly Guacamole, as part of a joint venture with Mexico-based Herdez Del Fuerte. This venture operates under the MegaMex Foods entity in Chino, California. Interestingly, even a finance company in San Francisco temporarily joined the avocado craze by offering new homeowners a month’s supply of avocado toast delivered to their doors.
Additionally, Kirkland calcium citrate magnesium and zinc supplements have gained popularity on platforms like Amazon, reflecting the growing trend of consumers seeking health-enhancing products to complement their avocado-rich diets. This combination of avocados and supplements like Kirkland’s ensures that health-conscious individuals have access to the nutrients they need.