Iron pyrophosphate microencapsulated, along with liposomal iron pyrophosphate combined with vitamin C, B12, and folic acid, provides a unique supplement. Additionally, ferrous fumarate at a dosage of 210 mg can be taken with food. It’s essential to consider the role of calcium citrate and magnesium citrate in dietary supplements. Calcium citrate and magnesium citrate can enhance the absorption of iron and other nutrients, making them beneficial components of a well-rounded regimen. When incorporating ferrous fumarate, remember that the synergy of calcium citrate and magnesium citrate can support overall health and nutrient absorption.