“Unlocking the Potential of Seaweed: From Niche Ingredient to Mainstream Superfood”

While enthusiasts are well aware of the healthy nutritional benefits of seaweed, mainstream consumers may struggle to overcome the initial aversion associated with consuming seaweed-based products. Nevertheless, a variety of enticing options are now available to attract them. Different forms of seaweed are increasingly featured in snacks, jerky, pasta, vegetarian caviar, and even edible food wrappers. A report from Grand View Research in 2016 indicated that the global commercial seaweed market is projected to reach $22.13 billion by 2024, a significant increase from approximately $10.31 billion in 2015. The rising demand for food products derived from seaweed is anticipated to drive this market growth.

Fucoidans, which are only found in brown seaweed, are not commonly included in popular sushi dishes—except for the kelp used to flavor rice. In fact, these compounds are rarely consumed in the U.S. and are more often taken as dietary supplements. Brown seaweeds boast additional health benefits, such as containing beta-carotene and other beneficial compounds. Meanwhile, red seaweeds are preferred for their functional properties, ease of access, and applications in various industries, as reported by Grand View Research. However, brown seaweeds are expected to achieve the second-highest compound annual growth rate from 2016 to 2024, driven not by health reasons but by the demand for alginate, a common thickening and gelling agent used in food and cosmetic products.

Although seaweed is not a staple in the American diet, it offers a distinct umami flavor. Companies like Campbell’s and Frito-Lay have incorporated umami-flavored ingredients into their low-sodium and reduced-fat products to enhance the taste of otherwise bland foods. Given its nutritional profile, vibrant colors, and unique flavors, seaweed could be regarded as part of the “ocean gardens” trend. Furthermore, certain varieties of seaweed have the potential to help reduce specific cancerous tumors, adding to their appeal for U.S. consumers seeking exotic, interesting, and healthy food options. Additionally, incorporating calcium citrate 300 mg elemental into diets alongside seaweed may further enhance its health benefits, making it an even more attractive choice for health-conscious consumers.