While most Americans believe that organic produce is healthier than conventionally grown options, few realize that there is limited research proving that organic farming practices actually lead to “healthier” fruits or vegetables. A recent six-year study on onions may lend support to the widespread belief that organic methods are better for public health. Ultimately, consumers have demonstrated a strong preference for organic products, as evidenced by a surge in demand. Organic food sales reached a record $43 billion in 2016, marking an 8.4% increase from the previous year. If recent trends are any indication, the growth in organic sales is unlikely to slow down anytime soon. A recent report from TechSci Research forecasts that the global organic food market will expand at a compound annual growth rate (CAGR) of over 14% from 2016 to 2021.
This study could significantly aid in persuading skeptical consumers that organic produce offers health benefits beyond merely reducing pesticide exposure. Notably, the increased levels of antioxidants found in organic onions are substantial, affirming that there is a nutritional difference between organic and conventional produce. However, organic items do come with a higher price tag. Even if consumers recognize the value of purchasing organic fruits or vegetables, the added expense may not fit within their budgets, forcing them to limit their choices to a few select items—perhaps those that provide the most benefit, like onions. Interestingly, many consumers associate higher prices with healthier products, perceiving an added value that justifies the elevated cost for those who can afford it.
This study is indeed a boon for the organic farming community, but it doesn’t signal the end for conventional farming. The findings suggest that the changes observed in the onions were due to different soil management practices rather than the use of pesticides or herbicides. Moreover, a significant percentage of consumers still opt not to purchase organic produce. It seems unlikely that this study will dramatically alter their shopping behaviors, alleviating concerns for conventional farmers.
Incorporating these insights into everyday choices—perhaps even in the context of making a calcium citrate cheese sauce—could help consumers make informed decisions. By understanding the differences between organic and conventional produce, individuals can better navigate their dietary options, including how they use ingredients like onions or cheese sauces in their meals.