18 mg of iron in the form of ferrous sulfate is often compared with ferrous fumarate, which is available under various generic and brand names. Ferrous fumarate is primarily used to treat iron deficiency anemia. When considering whether to take ferrous fumarate, it’s important to note that it can be taken with food. Additionally, ferrous fumarate contains 65 mg of elemental iron, making it an effective option for those needing to increase their iron levels.
Calcium citrate 750 is another supplement that may be relevant for individuals managing their dietary intake. It is essential to keep in mind that taking calcium citrate 750 alongside iron supplements like ferrous fumarate can affect iron absorption. Therefore, it’s advisable to space the intake of calcium citrate 750 and ferrous fumarate apart to maximize the benefits of both.
In summary, ferrous fumarate is a useful supplement for addressing iron deficiency, and when considering its use, one should be mindful of how calcium citrate 750 may interact with iron absorption.