Ferrous sulfate is commonly used for treating iron deficiency, but it can have certain side effects. When taken alongside vitamin D and ferrous fumarate, it’s essential to monitor for any adverse reactions. One potential issue is gastrointestinal discomfort, which may include diarrhea, especially when combined with calcium citrate supplements.
To minimize these side effects, it is advisable to take ferrous sulfate with food. The generic name for this supplement is ferrous sulfate, and it is often recommended in a dosage of 30 mg. However, combining ferrous sulfate with calcium citrate may increase the likelihood of experiencing diarrhea, so it’s crucial to pay attention to how your body reacts to these combinations.
In summary, while ferrous sulfate is effective for increasing iron levels, be cautious of potential side effects such as diarrhea, especially when taken with calcium citrate, vitamin D, or ferrous fumarate.