Iron bisglycinate 20 mg, ferrous gluconate taken with milk, ferrous sulfate and folic acid enteric-coated tablets, and ferrous fumarate 60 are some common iron supplements. Additionally, ferrous bisglycinate chelate may have side effects that users should be aware of. It’s important to consider the interaction of these supplements with calcium citrate and vitamin D, as they can influence iron absorption.
When taking iron supplements like iron bisglycinate, ferrous gluconate, or ferrous sulfate, incorporating calcium citrate and vitamin D can enhance overall nutrient absorption. However, it’s crucial to monitor for any side effects associated with ferrous bisglycinate chelate.
In conclusion, while iron supplements such as ferrous fumarate and ferrous sulfate play a vital role in addressing iron deficiency, the addition of calcium citrate and vitamin D may prove beneficial, but users should stay vigilant regarding possible side effects.