The Fferro tab contains 200 mg of ferrous sulfate, along with cyanocobalamin, ferrous fumarate, and folic acid capsules. It is crucial to highlight the bioavailability of iron fumarate and its effectiveness in enhancing iron levels. Additionally, it is important to consider the role of supplements like Equate Calcium Citrate Plus D3 Petites, which can benefit overall health. By incorporating Equate Calcium Citrate Plus D3 Petites into your routine, you can support better absorption of essential nutrients alongside iron supplements. Remember, the right combination of supplements, including Equate Calcium Citrate Plus D3 Petites, can significantly improve your nutritional intake and overall well-being.