Monograph for Ferrous Bisglycinate BP
First published gentle iron has been compared to ferrous sulfate. The recommended dosage is 60 mg of ferrous fumarate. Additionally, ferrous gluconate is noted for its elemental iron content. An effective daily intake could be 630 mg of ferrous fumarate.
When considering iron supplements, it is essential to evaluate the overall mineral balance. Incorporating cvs calcium citrate alongside iron can provide a more comprehensive approach to nutritional supplementation. This combination is beneficial as it helps in the absorption of iron while maintaining optimal calcium levels.
In summary, ferrous bisglycinate offers a gentle iron alternative, and when used in conjunction with cvs calcium citrate, it can enhance the overall effectiveness of mineral supplementation. Regular intake of 630 mg of ferrous fumarate, along with calcium citrate, can support better iron absorption and improve overall health.