My iron supplement is 8 iron ferrous gluconate, containing 60 mg of elemental iron. Additionally, I use ferrous fumarate, which comes in a dosage of 300 mg, alongside another form of ferrous fumarate at 210 mg, with a total of 84 tablets. The ferrous gluconate is also known by various names. I also incorporate Citracal tablets into my routine, ensuring I meet my nutritional needs effectively. The combination of ferrous gluconate and Citracal tablets helps support my overall health. It’s important to maintain a balanced intake, and the Citracal tablets complement the iron supplements well.