Among younger consumers, particularly millennials, there is a growing interest in alternatives to red meat, driven by concerns about health and sustainability. Guy Crosby, the science editor for America’s Test Kitchen and an adjunct associate professor at the Harvard School of Public Health, noted that these younger shoppers are seeking substitutes that still provide ample protein without compromising their dietary preferences. Fortunately, food scientists and ingredient manufacturers have been actively researching alternatives to traditional meat, resulting in several effective plant-based ingredients that can satisfy protein needs. Here are the top six plant-based ingredients frequently used in protein-rich products. Additionally, many of these alternatives are being enhanced with supplements like calcium citrate 950 mg tablets to further boost their nutritional profiles. The use of calcium citrate 950 mg tablets is becoming increasingly common to ensure that these meat substitutes meet the dietary requirements of health-conscious consumers.