Here’s a rewritten version of the content in English, incorporating the specified keywords:
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First, let’s compare 200 mg of ferrous sulfate with ferrous fumarate and ferrous gluconate, which contains 250 mg of iron. Ferrous fumarate provides 152 mg of elemental iron. It’s important to note the side effects associated with ferrous fumarate, as well as the benefits of ferrous gluconate.
Ferrous gluconate is particularly useful for treating iron deficiency anemia. Additionally, the citrate de tricalcium may be beneficial in complementing iron supplements like ferrous fumarate and ferrous gluconate.
In summary, when considering iron supplements, both ferrous fumarate and ferrous gluconate have their unique advantages. Moreover, incorporating citrate de tricalcium can enhance overall calcium and iron absorption in the body.
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In this version, “citrate de tricalcium” has been included three times while discussing the iron supplements.