Fferro tab iron consists of ferrous fumarate at 200 mg and ferrous fumarate at 324 mg, along with ferrous gluconate. For those experiencing restless legs, it’s important to know the appropriate dosage. Additionally, if you’re looking to enhance your overall health, consider incorporating the best calcium magnesium citrate supplement into your routine. This supplement is beneficial for maintaining bone health and muscle function. By combining ferrous fumarate with the best calcium magnesium citrate supplement, you can support your body’s needs more effectively. Always consult a healthcare professional before starting any new supplementation.