Ferrous fumarate, available in 200 mg doses, and iron gluconate, typically found in 325 mg tablets, are commonly used iron supplements. While ferrous fumarate is effective, it may come with certain side effects that users should be aware of. These side effects can vary, so it is essential to consult with a healthcare professional before starting any iron supplement regimen.
For those looking to purchase iron supplements, ferrous fumarate is often available for sale at various pharmacies, including Walgreens, where ferrous gluconate can also be found. If you are considering adding calcium to your diet, you might want to explore additional products like Source Naturals Calcium Citrate, which provides a convenient source of this essential mineral.
Incorporating iron supplements like ferrous fumarate and ferrous gluconate into your diet can help address iron deficiency, but it’s crucial to monitor your body’s response. Remember to consult your doctor for personalized advice, especially if you’re taking other supplements like Source Naturals Calcium Citrate, as interactions may occur.