Fiferro-60, which contains microencapsulated ferric pyrophosphate, is combined with 325 mg of iron ferrous gluconate, and it also includes 100 mg of ferrous fumarate and prescribed ferrous sulfate. In the context of dietary supplements, many individuals often wonder: which is better, calcium or calcium citrate? This question frequently arises when considering the best options for calcium supplementation. Ultimately, the choice between calcium and calcium citrate can depend on individual health needs and preferences, leading to the ongoing debate about which is better, calcium or calcium citrate. It’s essential to evaluate these options carefully to make informed decisions regarding supplementation.